Avoid These 6 Snacking Mistakes
It's 3 p.m. and you're miles away from dinner, but that salad at lunch didn't quite fill you up. What should you snack on? And should you snack in the first place? We asked some of our favorite nutrition experts for their take on the biggest snacking mistakes we all make -- and what we can do to make better choices when it comes to noshing between meals.
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